So it’s best to do some exploring beforehand. Not everyone shares the same sensitive areas and erogenous zones. To better achieve a hands-free orgasm, people must know their bodies first. Ultimately, if you learn how to cum without hands, you will add a new skill to your bedroom repertoire and will be better able to understand your needs and wants.

However, the special advantage of hands-free ejaculation is that it can bring you entirely new sensations and levels of pleasure. Like all orgasms, a hands-free orgasm relieves stress, boosts your mood, and can improve sleep and reduce the risk of prostate cancer. What Are The Benefits Of A Hands-Free Orgasm? use of sex toys like vibrators or life-sized sex dolls.

People can ejaculate in different ways through: So you will have to rely on other self-pleasure techniques. Basically, it’s about stimulating the body without directly contacting the penis or vagina. Exercises That Help With Achieving A Male Hands-Free OrgasmĪ hands-free orgasm is when a person climaxes without touching their genital area.How To Cum Hands-Free: A Step-By-Step Guide.Explore Hands Free with Wearable Sex Toys What You Need To Achieve A Hands-Free Orgasm.What Are The Benefits Of A Hands-Free Orgasm?.Just relax, enjoy the feelings, and if it happens, it happens. If you don't succeed the first time-or even after multiple attempts-it just means your body’s natural impulse is to keep anything from coming out of the urethra while you get busy. Don't be too hard on yourself if it doesn't pan out.Ībove all, Castellanos says, 'Be compassionate with yourself if you don’t make yourself squirt.' 'This goes with orgasm in general-letting your body relax, but at the same time having some tension and flexing the muscles will aid well in having all types of orgasms.' 10. 'Many say that bearing down allows their muscles to relax so that they can enjoy the full squirter experience,' Laino agrees. 'Some people report that when they tense up, it hinders both orgasmic sensation and squirting,' O’Reilly says. Try to relax in the moment.ĭoing your best to be easy-breezy lemon-squeezy when you feel an orgasm building will go a long way toward helping you reach your goal.

'As the sensation pressure starts to build, it will feel like you have to pee-that’s the time to use your pelvic floor muscles,' she says. Sparks says it helps to have control of your pelvic muscles.

8 Best Pelvic Floor Exercises For Women.

So, if you’re still curious about making yourself squirt, here's an expert-informed step-by-step guide to attempting your first time. Of course, you'll never know until you try. It’s not the same for everybody.' No shame either way. 'For some people, squirting adds to the orgasm, and for other people, it does nothing or it detracts from it. I don’t agree with that,' Castellanos says. and if you haven’t done it, your orgasms are less-than. That said, 'a lot of people think this is the pinnacle of orgasm. So when you get this rush of fluid going through, at the same time you’re having an orgasm or you’re getting sexual stimulation…that can be a very pleasurable experience.'

'The urethra has all these nerve endings in it, as anybody who’s ever had a UTI can attest,' she explains. In fact, one 2013 study showed nearly 80 percent of women who've experienced squirting said it improved their sex lives. Vanessa Marin, LMFT is a sex therapist and creator of Finishing School.īut why the hype? Castellanos notes that it can feel pretty effing fantastic. Antonia Hall, MA is the author of The Ultimate Guide to a Multi-Orgasmic Life. Taylor Sparks is an erotic educator and founder of sex shop Organic Loven. Debra Laino, DHS is a sex therapist and the author of The Missing Link. Jess O'Reilly, PhD is the host of the Sex With Dr. Meet the experts: Madeleine Castellanos, MD is a psychiatrist and sex therapist based in New York. 'Some women will have more fluid others less depending on their body, as well as depending on the experience,' Laino says. The actual fluid that comes out can be 'milky or clear' and it can feel and look like you peed yourself, says sex therapist Debra Laino, DHS. 'It might be a drip, dribble, or gush.' Some people 'can feel the liquid being pushed out, but in many cases, you don’t even notice it until you get up and see the wet spot beneath you,' O’Reilly adds. ''Squirting' is a bit of a misnomer, as the fluid isn’t always expelled as a squirt ,' says Jess O’Reilly, PhD, host of the Sex With Dr. As for what this actually looks like… it’s probably not what you think.

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